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Love Nash Community

Healing & Restorative Self-care, Fitness And Wellness For People Wanting To Get Started Again - But Are Not Into Hard-Core, Intense Programs That Make You Feel Beat Afterwards.

GET ON THE WAITLISTWHAT YOU GET

SELF-CARE. WELLNESS. INNER PEACE. LOVE. HAPPINESS. FULFILLMENT.

Aloha & Welcome!

Are you stressed out, mentally, physically or emotionally? Do you want to work out, but, honestly, you just don’t feel like you have the energy to?

Do you suffer from migraines, stiff shoulders, body aches and pains?

Does it seem like you can easily burst into tears for what may seem like no reason, or you lose your temper quickly and frequently?

Do you feel completely drained and just want to be left alone, or that no matter how hard you try to improve the quality of your life… Do you feel stuck?

inner peace
love
joy
fulfillment
health & wellbeing

Yoga & Pilates + Personal Development + Life Coaching

Well, now is the time to change all of that!

Join me in the Love Nash Community, a membership dedicated to helping you feel mentally, emotionally, physically and spiritually like a million bucks!
This holistic program starts mid-March and consists of beautiful Yoga & Pilates routines that will stretch and tone your entire body, and you can do it in the comfort of your home.  But, this is not like the typical online Yoga & Pilates programs you’ve seen before!
Our unique program focuses on personal growth and life coaching as well.
Think of it as a combination of Yoga & Pilates, Weekly Wisdom Talks, Affirmations, Mediations, Journalling and a TON of self-care to create a life that is filled with more inner peace, self-love, acceptance, and happiness.
Each month we focus on one unique topic.  Topics could include things like forgiveness, self-confidence, positive body image, abundance mindset, and so on.  And we incorporate each monthly topic with our fitness classes.
Imagine how good it will feel to stretch, tone and create more freedom and strength in your body, so that you can move easier and at the same time work on your inner personal growth, feel empowered, focused, calm and more joyful!!
That’s what the Love Nash Community is all about.

WHAT YOU GET WITH YOUR LOVE NASH COMMUNITY™

Weekly Wisdom, Guidance & Journal Prompts

Every month we have a new special focus or theme that we will be working on. And each week we provide you with a weekly wisdom training that goes hand in hand with that month's training. For example: If the month's training is all about Forgiveness (forgiving yourself or others) then you'll get weekly Widsom lessons on forgiveness, weekly meditations on forgiveness, weekly affirmations on forgiveness and journal prompts on forgiveness. So as you can see the entire month will be focused on one particular theme.

Weekly Yoga & Fitness Schedule

Monday - Yoga For Flexibility, Balance & Agility
Tuesday - Yoga + Pilates Fusion Mix
Wednesday - Yoga Core & Flow
Thursday - (repeat Monday's class)
Friday - (repeat Tuesdays' class)
Saturday - (repeat Wednesday's class)
Sunday - Chill Day

** Each week you'll get 3 new classes (videos) to do at your own pace. You have the freedom to start with 1 or 2 classes in the beginning and as your feel more comfortable you can add on an extra class per week. Make your membership work for you!!

Meditations & Affirmations

Each month we have a new special focus or theme of the month, and each week we will have a beautiful, inspiration affirmation that goes with the month's lesson and theme as well as a weekly Meditation specific to our theme.

You'll receive a beautiful weekly Affirmation design that you can print out and put on your desk - or anywhere you choose as a reminder of what we are focusing on for the week. You can also download your design and save it as a screensaver on your phone or computer.

Love Nash Facebook Community

This is where our amazing community comes together to support and encourage one another. Here's where you can ask questions on our monthly topics, get feedback, meet like-minded people that are on the same journey as you and make new friends.

The Love Nash Community™

If You Answer YES To Any 3+ Of The Following, Then The Love Nash Community Is Right For You!!

You’re ready to learn to accept yourself, love yourself and honour this new path that you’re on.
You want to feel good and comfortable in your own skin.
You want to stop criticizing yourself and comparing yourself to other people.
You want to look in the mirror and be truly happy with the person looking back at you.
You want to be at peace with yourself, with others and come from a place of joy and gratitude.
You are tired of holding grudges towards the people who did your wrong.  It’s time to forgive them so that you can heal, move on, and focus on your health, wellness and wellbeing.

JOIN THE WAITLIST
AND WE'LL LET YOU KNOW WHEN YOU CAN JOIN!

YOU’LL GET A 7-DAY FREE TRIAL ONCE THE DOORS ARE OPEN AND THEN ONLY $14.99/MONTH THEREAFTER.  YOU CAN CANCEL ANYTIME!